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    Endura Sports Energy Gel

    Endura Sports Energy Gel
    Why Take Endura Sports Energy Gels?Endura Sports Energy Gels are a concentrated energy source, containing a combination of two specialised forms of carbohydrates to increase total carb absorption from 60 g to 90 g an hour. Each gel contains 26 g of carbs with energy boosting caffeine. Store them on you during training and racing to conveniently keep glycogen levels up, maintain vital energy reserves and prevent hitting the wall.Why Do I Need to Have the Gel With Water?It’s best to consume water when you take Endura Sports Energy Gels to avoid gastric upsets. For each gel consumed, look at drinking around 250-300 ml of water (an isotonic solution*) for the best absorption. Some people may find drinking so much water in one hit difficult. If this is the case, take the gel over 10- 20 minutes and have small sips with every portion, to reach around 250-300 ml in total.DIRECTIONSFor best results, consume one 35 g serve (one sachet, 11/3 tablespoons or 26.4 mL):15 mins prior to exerciseEvery 30 mins during with fluidDirectly after exerciseWARNINGSContains caffeine. Not recommended for children, pregnant or lactating women and individuals sensitive to caffeine. It is vital to consume ample water to avoid dehydration.Nutritional InformationServing size: 35gAverage Quantity Per Serving Energy400 kj (96 cal) Protein< 1 g Fat, total< 1 g   - saturated< 1 g Carbohydrates26 g   - sugars10 g Sodium8 mg Caffeine8.5 mg Nutritional information based on Zesty Lime flavour. May vary for other flavours. Ingredients: Maltodextrin, Purified water, Fructose, Flavour (nature identical2%), Guar gum, Xanthan gum, Potassium chloride, Sodium chloride, Citric acid, Sodium benzoate (preservative), Potassium sorbate (preservative), Caffeine Price: $2.95 Category: Endurance Gel Manufacturer: Endura Sports Nutrition Evelyn Faye Nutrition
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